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Online Fitness Coaching

What To Expect With
Online Fitness Coaching

Individualized Workouts & Nutrition

Online fitness coaching is perfect for someone who:

  • Is self-motivated
  • Needs assistance on where to start
  • Wants help with how to exercise appropriately for their goals and level
  • Wants help with how to eat right and appropriately for their goals and level
  • Wants long-lasting results
  • Wants help sticking to a plan long-term

The key benefits to online coaching are:

  • Accountability: Weekly assistance to keep you pushing through
  • Form Check: You send me videos of your workout, and I help correct your form.
  • Confidence: Learn how to take control of your fitness program
  • Convenient: Workout where you want, when you want
  • Affordable: Save money on personal training.
  • Includes everything in the workout coaching & nutrition coaching packages
  • Discounts:
    Buy 2 Months And Save $70
    Buy 3 Months And Save $140
Katie Low Key 09
Cost is $185/month (includes workouts & nutrition)

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