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Pumpkin Banana Pancakes

Recipe makes approximately 12 pancakes

For 1 pancake: 89 calories
Carbs: 12.6g Protein: 4.1g Fats: 2.7g


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  • 1-1/2 banana cut into chunks
  • 3/4 c pumpkin puree
  • 1/2 c and 1 tbsp all purpose flour
  • 6 eggs
  • 2 tbsp honey
  • 1-1/2 tsp vanilla extract
  • 3/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
1. Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
2. Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
3. You can add light syrup, garnish with fruit, or powdered sugar, or lightly spread with greek yogurt.

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