What To Expect With
Online Workout Coaching
Individualized workout coaching is perfect for someone who:
- Understands that how you workout can effect your results.
- Wants to learn how to workout appropriately towards their goals
- Wants to workout properly according to their fitness level.
- Wants to learn how to workout appropriately, even with limited equipment and time.
Workout coaching includes:
- Medical Information Forms
- Client Information For Workouts Forms
- Home or Gym Workouts can be created at your level
- Different workouts every 2 weeks
- Explanation of why the workouts
- The ability to print workouts for future reference.
- Weekly Check-ins With Trainer
- Unlimited Text and e-mail support
- Progress Photos Monthly
- Measurements Weekly
Buy 2 Months And Save $25
Buy 3 Months And Save $50
Cost is $100/month (without nutrition)